Weigh In record (no journal entry) for 02 July 2018
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97.4 kg
Lost so far: 57.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 4.20g | Prot: 44.68g | Carbs: 91.46g.
Breakfast: Parmalat Fabulite Fat Free Strawberry Yoghurt. Lunch: SPAR Fat Free Fresh Milk, Herbex Slimmers Shake. Dinner: SPAR Fat Free Fresh Milk, Herbex Slimmers Shake. more...
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Losing 0.5 kg a Week
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quinton0725's Weight History
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