Weigh In record (no journal entry) for 01 July 2018
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140.7 kg
Lost so far: 49.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 66.10g | Prot: 73.76g | Carbs: 5.98g.
Dinner: Rooibos, The Laughing Cow Cream Cheese Wedge, Rump Steak, Coconut Oil. more...
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Gaining 0.4 kg a Week
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BrandonCoetzee98's Weight History
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