Weigh In record (no journal entry) for 30 June 2018
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123 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 2.30g | Prot: 31.42g | Carbs: 58.66g.
Breakfast: Evox 100% Whey Protein, PnP Soft Citrus, Kellogg's All Bran Flakes, Jungle Oats, Pineapple. more...
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Losing 3.5 kg a Week
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HotSweetChilli's Weight History
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