Weigh In record (no journal entry) for 29 June 2018
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 15.18g | Prot: 14.63g | Carbs: 15.72g.
Breakfast: Egg Omelette or Scrambled Egg with Vegetables, Eskort Chicken Polony, Nestle Cremora Coffee Creamer, Coffee with Milk and Sugar. more...
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Losing 2.3 kg a Week
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Devika1988's Weight History
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