Weigh In record (no journal entry) for 27 June 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 38.99g | Prot: 66.17g | Carbs: 130.59g.
Lunch: Tasia Brown Rice & Quinoa, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Woolworths Beef Olives. Dinner: Albany Low GI Wholewheat Brown Bread, Vegetable Beef Soup (Home Recipe). Snacks/Other: Woolworths Hummus, Woolworths Charcoal Squares, Coffee (Instant). more...
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Losing 1.1 kg a Week
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annisha007's Weight History
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