| July 2018 |
| Tue 31: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
22.40g |
|
28.00g |
|
-
|
-
|
| Mon 9: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
34.09g |
|
113.48g |
|
1890*
|
 1028
|
| Sat 7: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
86.22g |
|
133.82g |
|
-
|
-
|
| Fri 6: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
47.93g |
|
91.53g |
|
-
|
-
|
| Thu 5: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
36.84g |
|
95.65g |
|
-
|
-
|
| Wed 4: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
75.80g |
|
141.21g |
|
-
|
-
|
| Tue 3: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
43.20g |
|
27.00g |
|
-
|
-
|
| Mon 2: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
33.45g |
|
46.20g |
|
-
|
-
|
| Sun 1: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
77.27g |
|
127.94g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
39.21g |
|
95.60g |
|
-
|
-
|
| Fri 29: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
69.50g |
|
145.50g |
|
-
|
-
|
| Thu 28: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
101.21g |
|
93.81g |
|
-
|
-
|
| Wed 27: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
66.17g |
|
130.59g |
|
-
|
-
|
| Tue 26: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
29.76g |
|
59.89g |
|
-
|
-
|
| Mon 25: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
43.48g |
|
90.10g |
|
-
|
-
|
| Sat 23: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
28.03g |
|
90.65g |
|
-
|
-
|
| Fri 22: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
48.81g |
|
86.83g |
|
-
|
-
|
| Thu 21: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
47.79g |
|
91.83g |
|
-
|
-
|
| Wed 20: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
67.14g |
|
135.07g |
|
-
|
-
|
| Tue 19: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
64.35g |
|
110.17g |
|
-
|
-
|
