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I'm tempted to reward myself with a cheat day since I've been doing so well,, but I feel so good about how I've been doing that I also want to just keep my momentum up. anyone else doing Medifast and have a small go-to treat for this kind of compromise?
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124.7 kg
Lost so far: 37.2 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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