Weigh In record (no journal entry) for 25 June 2018
|
64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 29.20g | Prot: 69.15g | Carbs: 91.70g.
Breakfast: Nestle Cremora Coffee Creamer, Coffee with Milk and Sugar, Clover Gouda Cheese, Woolworths Sandwich White Bread. Lunch: Mayonnaise, Tuna in Water (Canned), Fried Egg with Fat, Cooked Egg White. Dinner: Woolworths Durban Chicken Curry, Woolworths Durban Chicken Curry, White Rice. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devika1988's Weight History
|