tanyagross1's Journal, 24 Jun 18

must lose before july 4 focus
101.7 kg Lost so far: 2.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
1012 kcal Fat: 27.99g | Prot: 43.67g | Carbs: 153.74g.   Breakfast: Smithfield Sausage Links, Green String Beans, Peaches. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Snacks/Other: Peaches, Great Value Natural Apple Sauce. more...
Losing 0.1 kg a Week



     
 

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tanyagross1's Weight History


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