Weigh In record (no journal entry) for 22 June 2018
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127 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 58.59g | Prot: 47.26g | Carbs: 170.21g.
Breakfast: PnP Low Fat Fresh Milk, Sweet Potato Soup, PnP Double Cream Yogurt Plain, Bananas, PnP Soft Citrus, Kellogg's All Bran Flakes. Lunch: Cabbage Salad or Coleslaw with Dressing, Lamb Chop. Snacks/Other: PnP Soft Citrus, Hard-Boiled Egg, Coffee with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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HotSweetChilli's Weight History
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