Nolee1's Journal, 21 Jun 18

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88.6 kg Lost so far: 11.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
666 kcal Fat: 32.67g | Prot: 40.74g | Carbs: 44.62g.   Breakfast: Future Life Zero Smart Food. Lunch: Guacamole, McCain French Stir Fry, I&J Light & Crispy Crumbed Fish Fillets. Dinner: Lancewood Chunky Cottage Cheese Low Fat, Beef Sausage, Scrambled Egg. more...
Losing 3.7 kg a Week

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Nolee1's Weight History


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