Weigh In record (no journal entry) for 18 June 2018
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80.1 kg
Lost so far: 2.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 12.39g | Prot: 63.37g | Carbs: 75.18g.
Breakfast: Bokomo Weet-Bix. Lunch: Biltong, Biltong, Rusks. Dinner: Rusks. more...
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Gaining 0.4 kg a Week
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Natalievr's Weight History
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