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feeling stuck😕
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 37.79g | Prot: 33.36g | Carbs: 46.97g.
Breakfast: Parmalat Vanilla Medium Fat Yoghurt. Lunch: Bokomo Provita Wholewheat, Bokomo Provita Wholewheat, Bokomo Provita Wholewheat, Beef Sausage (Cured, Cooked, Smoked), Scrambled Egg. Dinner: I&J Light & Crispy Crumbed Hake Fillet Portions, Cabbage. more...
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steady weight
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