annisha007's Journal, 15 Jun 18

Day 2 or IF 16:8
75.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
490 kcal Fat: 24.33g | Prot: 43.92g | Carbs: 15.73g.   Lunch: Quarter Mutton Bunny. Dinner: Clover Cream O'naise, Cabbage, Carrots, Red Cabbage, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). Snacks/Other: Tea with Milk, Coffee. more...
steady weight

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annisha007's Weight History


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