tanyagross1's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
101.9 kg Lost so far: 2.5 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1210 kcal Fat: 49.76g | Prot: 48.01g | Carbs: 103.30g.   Breakfast: Cantaloupe Melons, Village Inn 2 Egg Cheese Omelette. Lunch: Popeyes Chicken & Biscuits Cajun Rice. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Thigh, Cabbage. Snacks/Other: Coors Light Beer (Bottle), Cabbage. more...
Losing 5.4 kg a Week


Comments 
Nice start. Let's go! #getserious #grindtime #stayhungry  
11 Jun 18 by member: jimmiepop

     
 

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tanyagross1's Weight History


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