Weigh In record (no journal entry) for 09 June 2018
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103.1 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 70.94g | Prot: 107.85g | Carbs: 56.88g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Panera Bread Chopped Chicken Cobb Salad (No Dressing). Dinner: Fried Battered Fish Stick Patty or Fillet. Snacks/Other: White Bread. more...
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Losing 6.4 kg a Week
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tanyagross1's Weight History
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