Weigh In record (no journal entry) for 08 June 2018
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102.1 kg
Lost so far: 52.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 3.22g | Prot: 47.78g | Carbs: 96.18g.
Breakfast: Gero Fat Free Vanilla Yoghurt. Lunch: Orange. Dinner: Herbex Slimmers Shake, SPAR Fat Free Fresh Milk. more...
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Losing 1.4 kg a Week
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quinton0725's Weight History
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