Weigh In record (no journal entry) for 06 June 2018
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102.5 kg
Lost so far: 52.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 3.58g | Prot: 33.80g | Carbs: 160.11g.
Breakfast: SPAR Fat Free Fresh Milk, Herbex Slimmers Shake. Lunch: Orange. Dinner: Sushi. more...
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Losing 4.9 kg a Week
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quinton0725's Weight History
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