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Sout..
Journal
25 Jul 12
Sout..'s Journal, 25 Jul 12
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Weigh In record (no journal entry) for 25 July 2012
74.8 kg
Lost so far:
37 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2012:
45 kcal
Fat: 0.50g | Prot: 0.00g | Carbs: 9.00g.
Lunch:
Corn & Chicken Soup Mix.
more...
2058 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Sout..'s Weight History
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