Danielle#64's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

62 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

618 kcal

Fat: 21.63g | Prot: 60.68g | Carbs: 49.55g. Breakfast: Egg Omelette or Scrambled Egg with Cheese. Lunch: Biltong. Snacks/Other: Pink Lady Apples, Pink Lady Apples, Mugg & Bean Easy Cappuccino. more...

1706 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Danielle#64's Weight History

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Danielle#64's Journal, 04 Jun 18

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Danielle#64's Weight History