Weigh In record (no journal entry) for 04 June 2018
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62 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 59.09g | Prot: 69.07g | Carbs: 189.84g.
Breakfast: Mutton Biryani. Dinner: Cooked Glazed Carrots (from Fresh), White Rice, Baked Potato (Peel Not Eaten), Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: White Cake Mix with Icing (Egg Whites and Water Added), Lay's Thai Sweet Chilli Potato Chips, Oreo Oreo Original. more...
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Losing 0.1 kg a Week
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Zandy1993's Weight History
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