Weigh In record (no journal entry) for 04 June 2018
|
68 kg
Lost so far: 5.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 37.69g | Prot: 58.40g | Carbs: 86.98g.
Breakfast: Butter, Brown Bread, Albert heijn chicken breast (AH). Lunch: Albert heijn chicken breast (AH), Strawberries, Venz hagelslag pure, Cherry Tomatoes, Cucumber (with Peel), Butter, Wasa Sourdough Whole Grain Crispbread, Brown Bread. Dinner: Coconut Udo noodlesoup with chicken breast. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
immort777's Weight History
|