Weigh In record (no journal entry) for 04 June 2018
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70.8 kg
Lost so far: 0.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 32.45g | Prot: 56.82g | Carbs: 118.91g.
Breakfast: Kellogg's Just Right, Instant Coffee (Decaffeinated, Dry Powder), Woolworths Skim Milk. Lunch: Imperial Grain Mexican Flavoured White Rice Cups, Greenseas Tuna in Oil, Cooked Corn (Canned), Yoplait Forme Field Berries. Dinner: Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Woolworths Grated Low Fat Cheese, Pineapple (Solids and Liquids, Water Pack, Canned), Chicken Schnitzel. more...
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Gaining 0.5 kg a Week
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michellewood62's Weight History
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