Weigh In record (no journal entry) for 03 June 2018
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68.2 kg
Lost so far: 5.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 42.40g | Prot: 80.35g | Carbs: 110.33g.
Breakfast: eru smeerkaas naturel, Brown Bread. Lunch: Albert heijn chicken breast (AH), Cucumber (with Peel), Wasa Sourdough Whole Grain Crispbread, Albert heijn chicken breast (AH), Butter, Banana bread - milk and honey. Dinner: Pitas with chicken, chickpeas and salad, Alexis Original Greek Pita Flatbread. Snacks/Other: Banana bread - milk and honey. more...
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Losing 0.5 kg a Week
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immort777's Weight History
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