Weigh In record (no journal entry) for 02 June 2018
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72.7 kg
Lost so far: 18.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 88.17g | Prot: 113.93g | Carbs: 44.32g.
Breakfast: Maydanoz, Torku Tam Yağlı Beyaz Peynir, Yumurta. Dinner: Ev Yapımı Yoğurt, Kebir Tereyağ, Biber, Domatesler, Maydanoz, Sızma Zeytinyağı, Soğanlar, Ciğer. Snacks/Other: Çerezya Kavrulmuş Antep Fıstığı, Çerezya Ceviz İçi. more...
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Losing 1.4 kg a Week
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