Weigh In record (no journal entry) for 01 June 2018
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70.6 kg
Lost so far: 0.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 40.73g | Prot: 58.96g | Carbs: 224.63g.
Breakfast: Woolworths Skim Milk, Instant Coffee (Decaffeinated, Dry Powder), Kellogg's Just Right. Lunch: Coles Butternut Pumpkin Soup, Toasted White Bread, Yoplait Forme Field Berries. Dinner: Lite n' Easy Nasi Goreng with Thai Chicken Balls. Snacks/Other: Red Velvet Cupcake. more...
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Gaining 1.4 kg a Week
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michellewood62's Weight History
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