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65.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 59.81g | Prot: 53.13g | Carbs: 150.58g.
Breakfast: Pick n Pay Plain Fat Free Cottage Cheese Smooth, Avocados, SPAR Peanut Butter No Sugar Added, Bananas, Sasko Low GI Seeded Brown Bread. Lunch: Cooked Lentils, Fish, Sweet Potato. Snacks/Other: Simba Salted Peanuts & Raisins, Date. more...
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Gaining 1.4 kg a Week
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KBgetfit's Weight History
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