Weigh In record (no journal entry) for 30 May 2018
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71.2 kg
Lost so far: 0.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 31.43g | Prot: 54.61g | Carbs: 159.94g.
Breakfast: Kellogg's Just Right, Woolworths Skim Milk, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Cooked Corn (Canned), Greenseas Tuna in Oil, Imperial Grain Mexican Flavoured White Rice Cups, Yoplait Forme Field Berries. Dinner: Fettuccine, Bolognese, Woolworths Select Garlic Loaf. more...
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Gaining 2.8 kg a Week
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michellewood62's Weight History
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