Weigh In record (no journal entry) for 24 May 2018
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107.6 kg
Lost so far: 47 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 28.24g | Prot: 77.84g | Carbs: 110.64g.
Breakfast: Gero Fat Free Vanilla Yoghurt. Lunch: Orange. Dinner: White Rice, Chicken Curry. more...
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Losing 2.1 kg a Week
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quinton0725's Weight History
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