Weigh In record (no journal entry) for 23 May 2018
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101.1 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 49.06g | Prot: 54.43g | Carbs: 99.79g.
Breakfast: Safeway Frozen Fruit Medley. Lunch: Cooked String Beans (from Fresh). Dinner: Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Breast. Snacks/Other: Coors Light Beer (Bottle). more...
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Losing 1.0 kg a Week
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tanyagross1's Weight History
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