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All over the place 😣 1 good day, 2 bad days 3 good days, 1 bad week! Does anyone else have this emotional eating thing going on?? Except for the whole "mind over matter" speech, how does it stop 🙈😥
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64 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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steady weight
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