quinton0725's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
108.9 kg Lost so far: 45.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
587 kcal Fat: 10.21g | Prot: 105.71g | Carbs: 22.09g.   Breakfast: Biltong. Lunch: Orange. more...
Losing 1.1 kg a Week

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quinton0725's Weight History


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