Weigh In record (no journal entry) for 18 May 2018
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69.7 kg
Lost so far: 4.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 24.46g | Prot: 30.24g | Carbs: 43.99g.
Breakfast: Cauliflower, Cooked Green String Beans (from Fresh), So Delicious Coconut Milk Unsweetened, Chicken Breast. Lunch: Progresso Roasted Red Pepper Pesto, Mixed Salad Greens, Coleslaw, Venz hagelslag pure, Butter, Wasa Sourdough Whole Grain Crispbread. more...
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steady weight
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immort777's Weight History
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