Weigh In record (no journal entry) for 17 May 2018
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109.7 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 36.98g | Prot: 59.54g | Carbs: 82.28g.
Breakfast: Weet-Bix Weet-Bix, Equal Sticks, SPAR Fat Free Fresh Milk. Lunch: Gero Fat Free Vanilla Yoghurt. Dinner: Sushi, Butter Chicken. Snacks/Other: Monster Absolutely Zero, Green Tea. more...
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Losing 2.3 kg a Week
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quinton0725's Weight History
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