Weigh In record (no journal entry) for 15 May 2018
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63.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 30.46g | Prot: 69.60g | Carbs: 183.13g.
Breakfast: Sugar, Milk, Weet-Bix Weet-Bix. Lunch: Mixed Vegetables (Frozen), Minced Beef, Macaroni (Cooked). Dinner: White Rice, Woolworths Durban Chicken Curry. more...
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Losing 0.2 kg a Week
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chrystalc1's Weight History
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