Weigh In record (no journal entry) for 14 May 2018
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81.2 kg
Lost so far: 6.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 42.60g | Prot: 149.98g | Carbs: 23.03g.
Breakfast: Куриное Филе, Простоквашино Молоко 1,5%, Яичный Белок, Яйцо. Lunch: Филе Индейки. Dinner: Индилайт Мясо Индейки. Snacks/Other: Данон Творог Мягкий 5%. more...
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steady weight
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vodolei4nk's Weight History
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