Weigh In record (no journal entry) for 13 May 2018
|
69.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 49.37g | Prot: 63.79g | Carbs: 77.50g.
Lunch: Chicken Burger with Condiments and Vegetables on Bun, Chicken Skewers, Woolworths Chicken Sausage. Dinner: Bega Tasty Cheese Slices, Woolworths Classic Marinated Beef Roast, Hamburger or Hotdog Rolls. Snacks/Other: Cupcakes with Icing (Low Fat). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellewood62's Weight History
|