Weigh In record (no journal entry) for 13 May 2018
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 101.62g | Prot: 89.13g | Carbs: 249.56g.
Breakfast: Nature's Source Nutzy Crunch, Greek Yoghurt. Lunch: Hamburger on Bun. Dinner: Roman's Pizza Regina (Lrg). Snacks/Other: Cadbury 5Star, Lay's Lightly Salted, Hamburger on Bun, Kellogg's Almond & Cranberry Cereal Bar. more...
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Losing 0.9 kg a Week
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karentladi's Weight History
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