Weigh In record (no journal entry) for 09 May 2018
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54 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 44.15g | Prot: 56.27g | Carbs: 97.49g.
Breakfast: Milk, Kellogg's All Bran Hi-Fibre. Lunch: Avocados, Bakers Provita. Dinner: Woolworths Fresh Minestrone Soup Mix, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Steakhouse Cut Potato Chips. more...
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steady weight
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Lhathembi's Weight History
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