Weigh In record (no journal entry) for 09 May 2018
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60 kg
Lost so far: 7.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 49.64g | Prot: 91.54g | Carbs: 62.93g.
Breakfast: Yumurta, TekSüt Az Yağlı Lor Peyniri. Lunch: Kepekli Ekmek, Tavuk Göğsü, Brokoli Corbasi. Dinner: Ayran, Domatesli Bulgur Pilavı, Kıymalı Bezelye. more...
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Losing 0.9 kg a Week
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burcakkidi's Weight History
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