Weigh In record (no journal entry) for 08 May 2018
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54.2 kg
Lost so far: 0.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 20.96g | Prot: 43.04g | Carbs: 38.73g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla. Lunch: Broccoli, I&J Hake in Sauce. Dinner: All Gold Tomato & Onion Mix, Egg Omelette or Scrambled Egg. Snacks/Other: Plums. more...
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Losing 0.1 kg a Week
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Kay 2 da lee's Weight History
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