Weigh In record (no journal entry) for 07 May 2018
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114.8 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 7.21g | Prot: 72.19g | Carbs: 28.85g.
Breakfast: Biltong. Lunch: SPAR Fat Free Fresh Milk, Herbex Slimmers Shake. more...
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steady weight
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quinton0725's Weight History
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