Weigh In record (no journal entry) for 07 May 2018
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68.9 kg
Lost so far: 34.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 60.67g | Prot: 59.91g | Carbs: 391.16g.
Breakfast: Honey , Jungle Oats. Lunch: Wimpy Creamy Mayo Grilled Chicken Wrap. Dinner: Woolworths Soft Eating Gums, Woolworths Slimmers Choice Sweet BBQ Flavoured Potato Pop Crisps, Mugg & Bean Shanghai BBQ Beef Wrap. Snacks/Other: Woolworths Plain Melba Toast, Tomato Soup, Peanut Butter, Woolworths Plain Rice Cake, Apples , Almonds , Almond Milk. more...
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Losing 2.1 kg a Week
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Grant Joseph's Weight History
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