MsAshley213's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018
64.0 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
1437 kcal Fat: 109.98g | Prot: 98.59g | Carbs: 11.96g.   Breakfast: Lifematrix MCT Oil, Butter (Salted). Lunch: Miami Dill Cucumbers, Silver Stream White Button Mushrooms, Tomatoes, Woolworths White Cheddar, Egg, Eskort Cheese Griller, Pick n Pay Plain Feta Cheese, Butter (Salted). Dinner: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). more...
Gaining 1.2 kg a Week

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MsAshley213's Weight History


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