Weigh In record (no journal entry) for 05 May 2018
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84.1 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 67.46g | Prot: 64.19g | Carbs: 158.49g.
Breakfast: Salami, Tomatoes, Fried Egg, Sunbake Low Gi Brown Bread, Coffee with Milk. Lunch: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Vanilla Fudge, PnP No Name Popcorn, Tangerine. more...
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Losing 0.1 kg a Week
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Cheron@1's Weight History
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