Weigh In record (no journal entry) for 29 April 2018
|
87.7 kg
Lost so far: 10.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
28 kcal
|
Fat: 1.41g | Prot: 1.72g | Carbs: 1.69g.
Breakfast: SPAR Full Cream Fresh Milk, Coffee. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|