Weigh In record (no journal entry) for 25 April 2018
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70.2 kg
Lost so far: 3.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 37.32g | Prot: 63.03g | Carbs: 132.77g.
Breakfast: Philadelphia Regular Cream Cheese, Brown Bread. Lunch: eru smeerkaas naturel, Wasa Sesame Crispbread, Tomatoes, Olive Oil, Onions, Fried Egg, Fried Egg. Dinner: Chicken Breast, Tomato Sauce, Barilla Farfalle Pasta. more...
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steady weight
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immort777's Weight History
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