Weigh In record (no journal entry) for 24 April 2018
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70.2 kg
Lost so far: 3.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 52.99g | Prot: 80.27g | Carbs: 64.35g.
Breakfast: Philadelphia Original Cream Cheese, Wasa Sesame Crispbread, Fried Egg. Lunch: Fresh Pork Sausage, Brown Bread, Butter, Venz hagelslag pure, Mixed Salad Greens, Trader Joe's Sun-Dried Tomatoes, Gouda Cheese. Dinner: Onions, Olive Oil, Sweet Potato, Skinless Chicken Breast. more...
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Losing 2.8 kg a Week
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immort777's Weight History
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