Weigh In record (no journal entry) for 23 April 2018
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116.9 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 19.88g | Prot: 56.64g | Carbs: 77.39g.
Breakfast: White Rice, Lamb Curry. Lunch: SPAR Fat Free Fresh Milk, Herbex Slimmers Shake. more...
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steady weight
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quinton0725's Weight History
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