Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gemmerkoekies
Journal
22 Apr 18
gemmerkoekies's Journal, 22 Apr 18
gemmerkoekies's Profile
|
< Previous Entry
|
Next Entry >
Since 20 April I moved over from a gluten free low kJ eating plan to a normal low kJ eating plan which include gluten. I do feel fuller on the normal plan.
107.3 kg
Lost so far:
8.7 kg
.
Still to go:
47.3 kg
.
Diet followed: Reasonably Well.
Losing 2.3 kg a Week
11 Supporters
Support
Comments
Not everyone needs to stay away from gluten, it’s mostly for people with celiac disease (hope the spelling is correct) or people with gluten intolerance or thyroid problems.
22 Apr 18 by member:
Niesie185
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gemmerkoekies's Weight History
View Complete History